Sue Wain Holistic Healing & Tai Chi
Tel: 01773 448765
Mobile: 07973 527233
Email: enquiries@suewain.com

Neil Bradley and Sue Wain practicing the Tai Chi Sword


The Tai Chi Club practicing The Traditional Long Form

Neil Bradley and Sue Wain practicing the Tai Chi Sword

Yang Family Tai Chi
Tai Chi - Yang Family Traditional Form
Please contact me for availability
Beginners welcome to all sessions
Friday Mornings 11.00am - 12.00pm £8.00 per session pay as you go.
Riddings Community Centre, West Street, Alfreton DE55 4EW
Tuesday Evenings 7.00pm - 8.00pm £8.00 per session pay as you go.
Grenwich Community Sports Hub, Nottingham Road, Ripley DE5 3AY
Tai Chi also known as Taiji. English Translation - Supreme Ultimate
Although Tai Chi is originally a martial art it is mostly practiced in the west as a Chinese exercise for health. The benefits of Tai Chi are enhanced balance, co-ordination & flexibility. Tai Chi also helps to build core muscles. It is classed as moving meditation and helps to calm the mind whilst working to your own comfort zone and your own pace at all times.
I work with Age UK SNF (Strictly No Falling) and thoroughly enjoy working with the elderly with seated Tai Chi and Qi Giong exercises in care homes.
I am available to do private sessions for people who can't travel or prefer the sessions to be in the privacy of their own home or gardens. Please contact me for availability & pricing.
I am also available for group workshops
Here are a few of the group sessions I have done. These classes are based on An Introduction to Tai Chi basis.
Derbyshire County Coucil - International Women's Day.
Derby University - Students Away Days.
South Wingfield School - Working with Teachers on their Teacher Well Being Day.
South Wingfield School - Working with Children on their Week of Well Being.
Weight Watcher & Slimming World Groups offering different options of exercise regimes.
I have also worked with children's groups such as Brownies.
Yang Family Traditional 103 Form
Practiced with Frank Frost


Push Hands - Tuishou
Practiced with Neil Bradley


Partner Form - Sanshou
Practiced with Karen Bradley


Tai Chi 67 Sword Form
Practiced at the Ripley Tai Chi Club

